Appetizers

Fresh Guacamole

Mashed avocado brightened with lime, onion, and cilantro.

Vegetarian Vegan Gluten-Free Dairy-Free
Bowl of guacamole with tortilla chips and lime wedges
Chunky is traditional -- resist the urge to blend it smooth.
Prep15 min
Cook--
Total15 min
Servings 4 servings
DifficultyEasy

Ripe avocados mashed to a chunky puree with lime juice, onion, and chile -- the dip that disappears faster than you can make it.

Ingredients

  • 3 ripe avocados
  • 2 tbsp lime juice
  • 1/4 cups red onion, finely diced
  • 1 small jalapeno, seeded and minced
  • 1/4 cups fresh cilantro, chopped
  • 1 small tomato, diced
  • 1/2 tsp salt

To finish

  • tortilla chips, to serve

Instructions

  1. Mashing by hand instead of blending is what keeps guacamole from turning into paste.

Notes

  • Press plastic wrap directly onto the surface to slow browning if not serving right away.
  • A reserved avocado pit nestled in the bowl helps too, though the plastic wrap does more of the work.

Nutrition Facts

Per serving (1/2 cup) -- estimated, not lab-tested.
NutrientAmount
Calories230 kcal
Total Fat20 g
Saturated Fat3 g
Carbohydrates14 g
Fiber9 g
Sugar2 g
Protein3 g
Sodium330 mg
Cholesterol0 mg
Values are estimates based on standard ingredient data, not laboratory analysis.

Photo: Superbass, CC0 1.0. Cropped to 3:2 and re-encoded as WebP/JPEG for web delivery.